We offer a warm, supportive space for adults to navigate life’s challenges. Our experienced counsellor, Katrine, provides personalised care for issues like anxiety, depression, stress, trauma, grief, relationship difficulties, and more. From mental health support to career guidance, financial counselling, and life coaching, we’re here to empower you with the tools to heal, grow, and thrive in every aspect of your life.

We provide a caring and confidential environment for couples to work through conflicts. strengthen their bond and navigate relationship challenges. Our dedicated counsellor, Katrine, offers compassionate support to address communication breakdowns, trust issues, conflict resolution, separation, and family dynamics. Whether you're seeking to deepen your connection or heal from difficulties, we’re here to guide you toward a healthier, more fulfilling partnership with empathy and expertise.

We offer a safe, nurturing space where young people can navigate challenges such as anxiety & stress, depression & mood issues, family changes & conflict, bullying & social challenges, trauma, behavioural issues, low self esteem, grief & loss, and school and academic challenges. We use age-appropriate techniques to support children and young people. Our Counsellor, Katrine, has 5 children of her own ranging from 3 to 14 years ago, and is well versed dealing with the many challanges children and young people face growing up today.